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The alli Diet PillIf you've tried to lose weight in the past and just haven't been able to do it, there's a new product out to just might be able to help you do it. It's called alli, and it's an over-the-counter weight-loss product that has been FDA approved. It's a pill, true, but it's more than that. In fact, it's a weight-loss program, too. How does it work? alli helps you by preventing you from absorbing some of the fat you eat. alli's main ingredient "uses" some of the natural enzymes that would normally digest fat and keeps you from absorbing it. In fact, it prevents you from absorbing about 25% of the fat you eat. Then, it passes the fat out of your body, even though this isn't something your body could normally do. Because you absorb fewer calories, and because using alli also means that you are on a reduced calorie low-fat diet as determined by the program, you'll do a much better job of losing weight than you might on your own. This means that your body has to use its own fat stores when it doesn't get enough from what you're eating. This means that you'll lose weight, naturally. In addition, alli only works in your digestive tract, so that it's not going to make you jittery or have any "nervous" side effects such as you might get from some diet supplements. As long as you work hard, you can lose about 50% more weight than you would with just dieting alone. That means, if you would normally lose 10 pounds with dieting alone, you could lose 15 by using alli along with dieting. That doesn't mean you can just take alli and not change your eating habits and activity habits, though. You have to follow the program in order to be successful. CaveatsThere are some caveats to consider when it comes to using alli. alli is actually the drug orlistat, which has been marketed as a prescription drug of higher strength since 1999. It will block about 25% of the fat in the foods you eat, which is not a problem for most people who follow the diet that accompanies the use of alli. However, you should not use alli without talking to your doctor first if you have had pancreatitis, kidney stones, or gallbladder disease. Similarly, if you've had your gallbladder removed, you should check with your doctor. It should not block cholesterol medications, but may interfere with the effectiveness of other medications. Again, check with your doctor before use if you take medication or if you have any other questions. It's also a good idea to take a good-quality multivitamin when you take alli. Side effectsYou may have gas, bloating or diarrhea when you take alli, because it blocks and helps the body excrete excess fat. To help prevent side effects, minimize the amount of fat you eat by following the low-fat diet included with the alli program. |
