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The Biggest Loser
Weight loss and fitness plans are a dime a dozen, but “The
Biggest Loser” has put the drama of losing weight on
television. Now you can watch as regular everyday people
take on their inner food demons and become the people that they
have always dreamed of becoming.
“The Biggest Loser” was developed around the concept that
there are several contestants who are all overweight so that
they can compete to find out who can lose the highest amount of
weight over the course of the show. The winner of the
show, who is crowned “The Biggest Loser,” is awarded a $250,000
prize. Each contestant is put through a rigorous diet and
exercise plan complete with a personal trainer assigned to put
them through their paces.
At the beginning of each season the contestants
are broken into teams, and those teams are then assigned a
trainer. That trainer helps the contestants work
through the work out plan. The trainers also function as
personal counselors to help the contestants work through their
past emotional baggage. There is a big educational component
built into the show as well where the contestants learn how to
eat, and what food products will help them along their weight
loss and fitness journey.
Each episode comes to a climax with a dramatic weigh
in. This is where all of the contestants meet to find out
who has lost the smallest amount of weight that week. The
contestants who fall below the gray line (those who have lost
the least amount of weight) are in danger of being voted
off. The other members of their team must decide which of
the contestants should be sent home.
However, being sent home does not mean the end of the
contestant's journey. There is an ongoing competition for
the at home competitors as well. Typically, the biggest
at home loser will take home a $100,000 prize. However, the
prizes are not just there for the contestants. The
winning trainer will also take home at least $100,000 as a
reward for their achievement.
The first couple of seasons of “The Biggest Loser” involved
some slight changes. The first season started with
12 contestants, and as the seasons have gone on they have
progressed to as many as 50 contestants to start out.
However, this season has probably been one of the most
interesting yet. This season feature “The Biggest Loser
Couples.” The contestants came to the show in teams of
two. It features husbands and wives, mothers and
daughters, and fathers and sons. This added an extra bit
of drama as the competitors survival now depended on how they
did as a team. They would rise and fall together on each
others successes and failures.
“The Biggest Loser” has continued to pull in fantastic
ratings season after season. However, perhaps most
importantly “The Biggest Loser” has sparked a fitness
revolution that has swept through the nation. It give
average people at home the faith that the too can make a change
in their life that will change it forever!
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